26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Amazons (#3008)
Finished
GUN TIME:  07:41:37
Place
78
Female
13
Relay
13

Swim 00:43:09

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:43:09 00:43:09 62 9 9 - / - 07:33:11

T1 00:05:02

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:05:02 00:48:13 59 11 11 - / - 05:44:55

Cycle 03:49:36

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 45k 01:55:39 02:43:53 56 8 8 - / - 09:20:35
Bike 90k 01:53:56 04:37:51 60 11 11 - / - 23:01:13

T2 00:02:30

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:30 04:40:22 60 10 10 - / - 02:23:44

Run 03:01:11

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:10:13 04:50:37 80 13 13 - / - 11:27:19
Run 5.8k 00:38:54 05:29:34 80 13 13 - / - 13:29:34
Run 10.4k 00:37:08 06:06:42 80 13 13 - / - 02:20:04
Run 11.6k 00:12:35 06:19:18 80 13 13 - / - 19:29:20
Run 16.2k 00:41:48 07:01:09 80 13 13 - / - 15:01:09
Run 21.1k 00:40:26 07:41:35 79 13 13 - / - 13:04:57