26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Beauty & Beasts (#3012)
Finished
GUN TIME:  05:56:17
Place
21
Mixed
9
Relay
9

Swim 00:36:25

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:36:25 00:36:25 33 15 15 - / - 04:59:47

T1 00:04:29

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:29 00:40:56 50 23 23 - / - 23:50:58

Cycle 03:08:57

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:34:40 02:15:37 14 6 6 - / - 00:05:39
Bike 90k 01:34:15 03:49:54 18 9 9 - / - 02:26:36

T2 00:02:25

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:25 03:52:20 54 26 26 - / - 02:32:22

Run 02:03:54

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:07 03:59:29 44 21 21 - / - 15:02:51
Run 5.8k 00:27:02 04:26:34 45 21 21 - / - 12:26:34
Run 10.4k 00:26:03 04:52:37 45 22 22 - / - 19:32:39
Run 11.6k 00:07:34 05:00:12 45 22 22 - / - 23:06:54
Run 16.2k 00:28:54 05:29:09 46 22 22 - / - 13:29:09
Run 21.1k 00:27:06 05:56:15 45 22 22 - / - 23:12:57