26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Crazy J's (#3018)
Finished
GUN TIME:  06:56:08
Place
64
Mixed
34
Relay
34

Swim 00:40:42

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:40:42 00:40:42 51 27 27 - / - 00:37:24

T1 00:04:10

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:10 00:44:53 38 16 16 - / - 18:48:15

Cycle 03:33:27

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:52:10 02:37:04 46 23 23 - / - 04:13:46
Bike 90k 01:41:16 04:18:22 40 21 21 - / - 23:21:44

T2 00:02:16

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:16 04:20:39 48 23 23 - / - 21:14:01

Run 02:35:26

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:46 04:28:26 65 30 30 - / - 01:08:28
Run 5.8k 00:34:01 05:02:30 75 38 38 - / - 13:02:30
Run 10.4k 00:32:28 05:34:58 75 38 38 - / - 00:11:40
Run 11.6k 00:10:20 05:45:19 75 38 38 - / - 09:08:41
Run 16.2k 00:35:56 06:21:17 75 38 38 - / - 22:04:39
Run 21.1k 00:34:48 06:56:06 76 39 39 - / - 05:22:48