26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Cul De Sac Crew (#3019)
Finished
GUN TIME:  06:36:08
Place
50
Mixed
25
Relay
25

Swim 00:44:20

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:44:20 00:44:20 69 34 34 - / - 23:01:02

T1 00:03:45

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:45 00:48:06 18 5 5 - / - 04:38:08

Cycle 03:29:40

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:46:51 02:34:59 36 19 19 - / - 12:05:01
Bike 90k 01:42:47 04:17:47 36 19 19 - / - 18:27:49

T2 00:01:49

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:49 04:19:38 14 5 5 - / - 01:46:20

Run 02:16:26

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:54 04:27:33 67 32 32 - / - 03:17:35
Run 5.8k 00:29:42 04:57:18 67 32 32 - / - 12:57:18
Run 10.4k 00:28:59 05:26:17 66 32 32 - / - 15:42:59
Run 11.6k 00:08:31 05:34:49 66 31 31 - / - 12:34:51
Run 16.2k 00:31:27 06:06:19 60 30 30 - / - 14:06:19
Run 21.1k 00:29:47 06:36:06 61 31 31 - / - 05:49:28