26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Thaba Tigers (#3081)
Finished
GUN TIME:  07:08:33
Place
71
Male
25
Relay
25

Swim 00:44:09

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:44:09 00:44:09 67 24 24 - / - 16:47:31

T1 00:04:35

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:35 00:48:46 54 18 18 - / - 15:28:48

Cycle 03:56:01

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:58:19 02:47:06 63 24 24 - / - 22:37:08
Bike 90k 01:57:40 04:44:48 67 23 23 - / - 02:01:30

T2 00:02:35

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:35 04:47:25 66 23 23 - / - 04:44:07

Run 02:21:05

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:07:24 04:54:50 56 24 24 - / - 20:04:52
Run 5.8k 00:29:04 05:23:57 60 24 24 - / - 13:23:57
Run 10.4k 00:29:37 05:53:34 63 25 25 - / - 11:43:36
Run 11.6k 00:08:28 06:02:04 62 24 24 - / - 09:58:46
Run 16.2k 00:32:52 06:34:59 65 25 25 - / - 14:34:59
Run 21.1k 00:33:32 07:08:31 65 24 24 - / - 14:18:33