26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

The Amateurs (#3082)
Finished
GUN TIME:  05:50:29
Place
20
Male
12
Relay
12

Swim 00:35:24

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:35:24 00:35:24 29 14 14 - / - 17:25:26

T1 00:03:48

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:48 00:39:13 19 12 12 - / - 03:55:55

Cycle 03:29:40

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 45k 01:51:21 02:30:36 42 16 16 - / - 08:40:38
Bike 90k 01:38:18 04:08:55 37 16 16 - / - 01:25:37

T2 00:02:02

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:02 04:10:59 33 15 15 - / - 12:27:41

Run 01:39:27

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:06:06 04:17:06 16 12 12 - / - 21:47:08
Run 5.8k 00:23:05 04:40:14 12 9 9 - / - 12:40:14
Run 10.4k 00:21:00 05:01:14 11 9 9 - / - 18:41:16
Run 11.6k 00:06:14 05:07:30 10 8 8 - / - 16:00:52
Run 16.2k 00:22:25 05:29:58 11 9 9 - / - 13:29:58
Run 21.1k 00:20:29 05:50:27 11 9 9 - / - 10:00:29