26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Triple Threat (#3088)
Finished
GUN TIME:  06:28:17
Place
47
Mixed
24
Relay
24

Swim 00:27:28

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:27:28 00:27:28 5 1 1 - / - 06:10:50

T1 00:04:31

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:31 00:32:00 51 24 24 - / - 13:02:02

Cycle 03:56:30

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:59:28 02:31:30 66 30 30 - / - 01:08:12
Bike 90k 01:57:01 04:28:32 68 33 33 - / - 03:55:14

T2 00:01:52

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:52 04:30:26 16 7 7 - / - 16:27:08

Run 01:57:47

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:05:52 04:36:19 11 4 4 - / - 09:23:01
Run 5.8k 00:24:29 05:00:51 26 11 11 - / - 13:00:51
Run 10.4k 00:24:19 05:25:10 33 15 15 - / - 03:08:32
Run 11.6k 00:07:07 05:32:19 33 15 15 - / - 16:15:41
Run 16.2k 00:28:52 06:01:14 35 16 16 - / - 14:01:14
Run 21.1k 00:27:01 06:28:15 37 17 17 - / - 20:08:17