6th November 2011 | Port Macquarie, NSW, Australia

Ironman 703 Port Macquarie (2011)

MID COAST WINDOWS (#1004)
Finished
TIME:  04:38:51
Place
2  OF 19
Male
2  OF 9
Relay
2  OF 9

Swim 00:27:48 1.80km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:27:48 00:27:48 7 3 3 3.88 / 15:26

T1 00:01:15 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:15 00:29:05 10 6 6 - / -

Cycle 02:35:54 91.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike45k 01:17:16 01:46:23 5 3 3 35.71 / 01:40
Cycle 01:18:37 03:05:01 5 3 3 35.01 / 01:42

T2 00:01:03 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:03 03:06:06 3 3 3 - / -

Run 01:32:43 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run5k 00:22:52 03:28:59 2 2 2 13.11 / 04:34
Run10k 00:21:27 03:50:27 2 2 2 13.53 / 04:26
Run15k 00:24:59 04:15:27 2 2 2 12.97 / 04:37
Run20.5k 00:21:26 04:36:55 2 2 2 13.54 / 04:25
Run 00:01:54 04:38:50 2 2 2 13.65 / 04:23

MID COAST WINDOWS's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Teams #1004 2 2 2 04:38:51