8th November 2014 | Ashburton, Canterbury, New Zealand
EN

South Island Sports Festival (2014)

KAREN RASMUSSEN (#28)
Finished
GUN TIME:  05:14:51
Place
34  OF 90
Female
2  OF 24
30-39
1  OF 7

Swim 00:34:47 1.90km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Swim 1.9km 00:34:47 00:34:47 31 6 2 3.27 / 18:18 02:47:10

T1 00:01:53 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T1 00:01:53 00:36:41 37 5 2 - / - 17:55:44

Cycle 02:45:51 90.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Bike 30KM 00:55:18 01:32:01 35 1 1 32.54 / 01:50 15:57:44
Bike 60KM 00:54:32 02:26:34 32 1 1 32.76 / 01:49 23:32:17
Bike 90km 00:55:58 03:22:33 32 1 1 32.55 / 01:50 23:48:16

T2 00:01:06 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T2 00:01:06 03:23:40 44 7 4 - / - 01:29:23

Run 01:51:08 21.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Run 3.5km 00:15:07 03:38:49 47 7 2 13.87 / 04:19 23:54:32
Run10.5km 00:39:04 04:17:54 47 6 2 11.61 / 05:09 20:03:37
Run 14km 00:16:14 04:34:10 46 6 2 11.91 / 05:02 16:43:13
Run 21km 00:40:38 05:14:50 46 6 2 11.33 / 05:17 11:37:13