8th November 2014 | Ashburton, Canterbury, New Zealand

South Island Sports Festival (2014)

J PAUL RONALDSON (#101)
Finished
GUN TIME:  04:56:14
Place
1  OF 8
Male
1  OF 4
50-59
1  OF 3

Run 00:26:20 6.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Run 6km 00:26:20 00:26:20 2 2 1 13.66 / 04:23 17:52:03

T1 00:00:57 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:00:57 00:27:18 3 2 2 - / - 04:26:21

Cycle 02:55:33 90.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Bike 30KM 00:59:23 01:26:43 4 2 1 30.3 / 01:58 18:52:26
Bike 60KM 00:58:20 02:25:05 3 1 1 30.57 / 01:57 07:34:08
Bike 90km 00:57:46 03:22:53 2 1 1 30.75 / 01:57 20:35:16

T2 00:01:16 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:01:16 03:24:10 4 2 2 - / - 08:49:53

Run 2 01:32:01 21.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Run 3.5km 00:12:44 03:36:56 1 1 1 16.47 / 03:38 18:09:19
Run10.5km 00:32:43 04:09:40 1 1 1 13.85 / 04:19 22:48:43
Run 14km 00:13:24 04:23:05 1 1 1 14.26 / 04:12 12:08:48
Run 21km 00:33:06 04:56:13 1 1 1 13.69 / 04:22 20:35:16