30th November 2014 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2014)

Phil LYNCH (#851)
Finished
TIME:  05:20:22
Place
367  OF 1176
Male
325  OF 940
5054
19  OF 63

Swim 00:42:03 1.90km

Location Split Race Time Pos Male 5054
Swim 1.9k 00:42:03 00:42:03 762 628 39

T1 00:02:45 0.01km

Location Split Race Time Pos Male 5054
T1 00:02:45 00:44:49 663 527 31

Cycle 02:30:58 90.0km

Location Split Race Time Pos Male 5054
Bike 15.8k 00:24:10 01:09:01 43 42 2
Bike 28k 00:20:29 01:29:32 76 75 3
Bike 45k 00:27:53 01:57:26 110 108 3
Bike 60.8k 00:26:22 02:23:50 128 123 4
Bike 71.4k 00:21:23 02:45:15 137 131 6
Bike 90k 00:30:32 03:15:49 161 153 6

T2 00:01:53 0.01km

Location Split Race Time Pos Male 5054
T2 00:01:53 03:17:43 412 351 22

Run 02:02:37 21.1km

Location Split Race Time Pos Male 5054
Run 800mtrs 00:03:54 03:21:38 677 588 37
Run 2.8k 00:10:50 03:32:29 585 506 30
Run 4.8k 00:10:51 03:43:21 555 482 28
Run 6.8k 00:10:20 03:53:42 516 451 26
Run 8.8k 00:13:08 04:06:52 524 457 25
Run 10.8k 00:11:41 04:18:34 500 432 25
Run 12.8k 00:11:50 04:30:25 493 425 24
Run 14.8k 00:11:28 04:41:55 490 419 23
Run 16.8k 00:13:32 04:55:29 470 400 24
Run 18.8k 00:12:38 05:08:08 457 389 24
Run 21.1k 00:12:12 05:20:21 453 384 23