18th January 2015 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2015)

Penny RAFFAELE (#222)
Finished
GUN TIME:  01:23:59
Place
255  OF 401
Female
46  OF 130
45-49
3  OF 15

Swim 00:13:40 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:13:40 00:13:40 177 30 1 3.29 / 18:14 16:27:02

Cycle 00:41:03 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 00:41:03 00:54:46 164 20 2 29.22 / 02:03 08:14:46

Run 00:29:12 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:01:32 00:56:18 340 91 9 - / - 22:16:20
Run 1.9k 00:09:04 01:05:25 336 87 9 10.7 / 05:36 08:25:25
Run 3.5k 00:09:18 01:14:43 335 85 9 10.51 / 05:42 01:01:25
Run 5k 00:09:14 01:23:58 332 85 9 10.26 / 05:50 04:57:20