Triathlon NSW Sprint Series (2015)
Karen SHEPPARD (#450)
Finished
GUN TIME:
01:20:20
Place
188
OF
401
Female
26
OF
130
35-39
7
OF
29
Swim 00:12:01 0.75km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:12:01 | 00:12:01 | 66 | 9 | 2 | 3.74 / 16:01 | 21:49:03 |
Cycle 00:43:43 20.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:43:43 | 00:55:45 | 244 | 40 | 10 | 27.44 / 02:11 | 02:19:27 |
Run 00:24:33 5.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:01:18 | 00:57:04 | 219 | 37 | 7 | - / - | 09:54:06 |
| Run 1.9k | 00:07:43 | 01:04:48 | 216 | 36 | 7 | 12.61 / 04:45 | 13:48:30 |
| Run 3.5k | 00:07:49 | 01:12:39 | 211 | 34 | 7 | 12.43 / 04:49 | 10:09:41 |
| Run 5k | 00:07:39 | 01:20:19 | 200 | 32 | 6 | 12.21 / 04:54 | 21:37:21 |
Social Share