Ironman 70.3 South Africa (2015)
Paul HILLIARD (#1037)
Finished
GUN TIME:
05:27:21
Place
114
OF
1881
Male
104
OF
1427
35-39
14
OF
213
Swim 00:34:03 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:03 | 00:34:03 | 440 | 371 | 50 | 3.34 / 17:55 | 22:44:05 |
T1 00:04:39 0.01km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:39 | 00:38:43 | 190 | 162 | 20 | - / - | 23:22:05 |
Cycle 02:55:17 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:39:33 | 02:18:17 | 123 | 114 | 13 | 27.12 / 02:12 | 17:54:59 |
Cycle | 01:15:43 | 03:34:02 | 120 | 112 | 17 | 30.8 / 01:56 | 22:20:44 |
T2 00:01:58 0.01km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 03:36:01 | 32 | 27 | 4 | - / - | 16:16:03 |
Run 01:44:55
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:21 | 03:41:24 | 34 | 29 | 4 | 12.3 / 04:52 | 18:58:06 |
Run 5.3k | 00:22:23 | 04:03:48 | 81 | 69 | 7 | 11.45 / 05:14 | 08:33:50 |
Run 10.5k | 00:24:40 | 04:28:30 | 126 | 106 | 14 | 12 / 04:59 | 14:21:52 |
Run 11.6k | 00:05:52 | 04:34:24 | 113 | 94 | 13 | 11.92 / 05:01 | 23:44:26 |
Run 16.3k | 00:28:14 | 05:02:40 | 171 | 143 | 17 | 11.28 / 05:18 | 20:06:02 |
Run | 00:24:38 | 05:27:20 | 167 | 143 | 16 | 11.37 / 05:16 | 17:50:42 |
chiprtn2 | 01:44:55 | 07:12:17 | 335 | 209 | 39 | - / - | 23:48:59 |
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