25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mark ROBERTS (#1156)
Finished
GUN TIME:  05:26:43
Place
113  OF 1881
Male
103  OF 1427
35-39
13  OF 213

Swim 00:32:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:53 00:32:53 312 266 33 3.46 / 17:18 08:59:35

T1 00:05:11 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:11 00:38:05 308 256 35 - / - 12:41:27

Cycle 02:54:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:40:17 02:18:23 134 124 15 26.92 / 02:13 01:48:25
Cycle 01:14:03 03:32:27 110 102 12 30.97 / 01:56 05:02:29

T2 00:02:54 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 03:35:23 205 173 22 - / - 10:12:05

Run 03:10:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:08 03:41:32 178 148 20 10.75 / 05:34 10:24:54
Run 5.3k 00:24:23 04:05:57 205 172 24 10.4 / 05:45 22:52:39
Run 10.5k 00:24:04 04:30:03 194 163 21 11.52 / 05:12 10:20:05
Run 11.6k 00:06:57 04:37:01 191 159 21 11.29 / 05:18 11:17:03
Run 16.3k 00:25:39 05:02:41 177 147 18 11.2 / 05:21 17:29:23
Run 00:24:00 05:26:42 168 144 17 11.37 / 05:16 09:36:44
chiprtn2 03:10:14 08:36:58 936 718 126 - / - 08:00:20