25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Cool HANNES (#13)
Finished
GUN TIME:  04:28:55
Place
8  OF 1881
Male
8  OF 1427
Pro
8  OF 12

Swim 00:26:41 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:26:41 00:26:41 17 15 8 4.27 / 14:02 00:21:43

T1 00:02:50 0.01km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:50 00:29:32 10 8 8 - / - 05:57:54

Cycle 02:32:52 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:23:31 01:53:05 8 8 8 32.32 / 01:51 09:54:47
Cycle 01:09:19 03:02:26 11 11 9 35.32 / 01:41 02:24:08

T2 00:02:06 0.01km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:06 03:04:33 52 44 11 - / - 04:12:55

Run

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 00:04:43 03:09:18 4 4 4 13.94 / 04:18 20:37:40
Run 5.3k 00:17:28 03:26:47 1 1 1 14.31 / 04:11 11:08:29
Run 10.5k 00:17:55 03:44:44 4 4 4 15.68 / 03:49 23:19:46
Run 11.6k 00:05:05 03:49:51 4 4 4 15.37 / 03:54 01:34:53
Run 16.3k 00:18:53 04:08:45 4 4 4 15.23 / 03:56 21:50:27
Run 00:20:07 04:28:54 8 8 8 15.01 / 03:59 06:37:16