25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Dean BADENHORST (#1669)
Finished
GUN TIME:  05:45:46
Place
207  OF 1881
Male
184  OF 1427
45-49
19  OF 169

Swim 00:35:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:31 00:35:31 680 560 59 3.2 / 18:42 21:08:53

T1 00:04:48 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:48 00:40:21 220 185 21 - / - 17:03:43

Cycle 03:03:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:43:17 02:23:40 201 188 28 26.13 / 02:17 08:33:42
Cycle 01:19:57 03:43:38 217 201 29 29.46 / 02:02 02:03:40

T2 00:03:00 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:00 03:46:40 233 199 12 - / - 08:36:42

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:50 03:53:32 445 375 37 9.64 / 06:13 18:16:54
Run 5.3k 00:26:44 04:20:17 429 351 40 9.46 / 06:20 19:16:59
Run 10.5k 00:26:30 04:46:49 434 353 39 10.47 / 05:43 02:53:31
Run 11.6k 00:07:13 04:54:04 405 331 36 10.33 / 05:48 13:44:06
Run 16.3k 00:26:21 05:20:27 333 270 28 10.43 / 05:45 17:03:49
Run 00:25:16 05:45:45 296 236 25 10.63 / 05:38 02:35:47