25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jonathan CRAGG (#1949)
Finished
GUN TIME:  07:02:32
Place
1120  OF 1881
Male
918  OF 1427
50-54
48  OF 83

Swim 00:45:44 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:45:44 00:45:44 1731 1313 73 2.49 / 24:04 23:29:06

T1 00:06:06 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:06 00:51:51 597 495 16 - / - 20:15:13

Cycle 03:38:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:04:18 02:56:11 1032 895 47 21.72 / 02:45 18:16:13
Cycle 01:33:47 04:30:00 971 857 46 24.75 / 02:25 09:40:02

T2 00:07:00 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:00 04:37:01 1365 1027 61 - / - 11:13:43

Run 01:45:43

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:41 04:45:43 1508 1170 64 7.59 / 07:53 21:32:25
Run 5.3k 00:29:49 05:15:34 1001 780 42 8.25 / 07:16 09:18:56
Run 10.5k 00:30:11 05:45:46 1012 776 41 9.16 / 06:32 11:59:08
Run 11.6k 00:08:45 05:54:32 1001 769 42 8.98 / 06:40 05:01:14
Run 16.3k 00:35:44 06:30:18 1121 848 48 8.63 / 06:56 02:13:40
Run 00:32:12 07:02:31 1123 838 47 8.7 / 06:53 23:59:13
chiprtn2 01:45:43 08:48:16 658 464 31 - / - 21:01:38