25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Frits KLAVER (#2083)
Finished
GUN TIME:  06:49:57
Place
918  OF 1881
Male
773  OF 1427
55-59
19  OF 38

Swim 00:43:58 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:58 00:43:58 1661 1264 33 2.59 / 23:08 20:34:00

T1 00:06:58 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:58 00:50:57 925 751 19 - / - 09:27:39

Cycle 03:48:39 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:14:11 03:05:10 1482 1210 30 20.12 / 02:58 20:11:52
Cycle 01:34:27 04:39:38 1250 1071 26 23.61 / 02:32 23:03:00

T2 00:07:10 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:10 04:46:49 1401 1054 32 - / - 00:30:11

Run 01:41:08

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:07:22 04:54:12 784 650 14 8.95 / 06:41 05:04:14
Run 5.3k 00:28:55 05:23:09 722 577 16 8.75 / 06:51 19:33:11
Run 10.5k 00:26:46 05:49:57 605 486 12 9.98 / 06:00 09:59:59
Run 11.6k 00:07:32 05:57:30 568 454 12 9.84 / 06:05 17:07:32
Run 16.3k 00:27:33 06:25:05 470 371 9 9.95 / 06:01 02:35:07
Run 00:24:49 06:49:56 398 316 8 10.28 / 05:50 22:19:58
chiprtn2 01:41:08 08:31:05 408 265 6 - / - 11:27:47