25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gerhard VOSLOO (#2118)
Finished
GUN TIME:  07:19:47
Place
1358  OF 1881
Male
1090  OF 1427
55-59
27  OF 38

Swim 00:35:48 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:35:48 00:35:48 723 594 13 3.18 / 18:50 23:12:30

T1 00:07:53 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:53 00:43:42 1240 991 25 - / - 13:13:44

Cycle 03:44:54 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:04:52 02:48:35 1062 918 23 21.62 / 02:46 22:45:17
Cycle 01:40:01 04:28:37 1149 998 23 24 / 02:29 10:11:59

T2 00:05:45 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:45 04:34:24 1036 784 21 - / - 23:41:06

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:09:36 04:44:01 1734 1316 33 6.87 / 08:43 14:47:23
Run 5.3k 00:35:14 05:19:16 1625 1223 32 7.08 / 08:27 21:55:58
Run 10.5k 00:34:17 05:53:34 1622 1214 30 7.95 / 07:32 12:43:36
Run 11.6k 00:10:45 06:04:21 1628 1217 30 7.73 / 07:45 04:54:23
Run 16.3k 00:37:39 06:42:01 1624 1212 28 7.66 / 07:49 03:02:03
Run 00:37:43 07:19:46 1649 1230 30 7.65 / 07:50 02:03:08