25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Clare BARHAM (#2169)
Finished
GUN TIME:  06:09:11
Place
418  OF 1881
Female
52  OF 454
30-34
12  OF 103

Swim 00:34:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:34:35 00:34:35 517 91 21 3.29 / 18:12 16:51:17

T1 00:06:42 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:42 00:41:18 819 146 31 - / - 20:54:40

Cycle 03:27:07 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:53:09 02:34:29 526 49 12 23.85 / 02:30 04:01:11
Cycle 01:33:56 04:08:26 670 64 13 26.07 / 02:18 19:51:48

T2 00:04:01 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:01 04:12:29 495 100 21 - / - 10:25:51

Run 00:50:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:52 04:19:23 469 75 18 9.58 / 06:15 04:59:25
Run 5.3k 00:25:22 04:44:46 306 52 13 9.85 / 06:05 12:04:48
Run 10.5k 00:25:16 05:10:03 298 49 12 10.94 / 05:28 18:20:05
Run 11.6k 00:07:05 05:17:10 285 49 12 10.76 / 05:34 08:40:32
Run 16.3k 00:26:12 05:43:23 242 47 12 10.76 / 05:34 20:13:25
Run 00:25:46 06:09:10 240 48 12 10.85 / 05:31 11:42:32
chiprtn2 00:50:34 06:59:46 21 9 1 - / - 23:26:28