25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Nicole GODFREY (#2314)
Finished
GUN TIME:  06:39:48
Place
790  OF 1881
Female
118  OF 454
30-34
24  OF 103

Swim 00:28:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:28:54 00:28:54 71 11 3 3.94 / 15:12 10:25:36

T1 00:05:06 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:06 00:34:01 282 46 10 - / - 07:54:03

Cycle 03:42:56 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:06:14 02:40:17 1128 161 33 21.38 / 02:48 16:20:19
Cycle 01:36:40 04:16:58 1096 141 30 24.22 / 02:28 00:47:00

T2 00:04:12 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:12 04:21:12 544 118 27 - / - 14:14:34

Run 01:34:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:49 04:30:02 1552 355 78 7.48 / 08:01 11:50:04
Run 5.3k 00:31:38 05:01:41 1209 274 55 7.85 / 07:38 15:01:43
Run 10.5k 00:28:33 05:30:15 1039 243 47 9.12 / 06:34 15:53:37
Run 11.6k 00:08:00 05:38:17 965 221 45 9.03 / 06:38 09:14:59
Run 16.3k 00:30:49 06:09:07 866 195 39 9.06 / 06:37 01:02:29
Run 00:30:38 06:39:47 882 215 41 9.13 / 06:34 15:39:49
chiprtn2 01:34:18 08:14:07 489 158 37 - / - 08:04:09