25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Natalie VAN BLERK (#2580)
Finished
GUN TIME:  05:56:16
Place
288  OF 1881
Female
29  OF 454
35-39
6  OF 95

Swim 00:36:07 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:07 00:36:07 768 145 31 3.15 / 19:00 23:56:09

T1 00:05:48 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:48 00:41:57 504 83 19 - / - 23:41:59

Cycle 03:23:24 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:54:54 02:36:52 591 56 16 23.49 / 02:33 16:46:54
Cycle 01:28:28 04:05:22 599 53 15 26.54 / 02:15 06:45:24

T2 00:02:25 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:25 04:07:49 112 20 2 - / - 05:44:31

Run 03:15:46

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:05:59 04:13:49 140 21 2 11.01 / 05:26 22:47:11
Run 5.3k 00:23:26 04:37:16 150 24 2 10.8 / 05:33 16:50:38
Run 10.5k 00:23:12 05:00:30 132 23 2 11.96 / 05:00 10:33:52
Run 11.6k 00:06:49 05:07:21 137 23 2 11.69 / 05:07 17:47:23
Run 16.3k 00:25:26 05:32:48 139 21 2 11.5 / 05:12 18:19:30
Run 00:23:26 05:56:15 133 20 2 11.67 / 05:08 05:49:37
chiprtn2 03:15:46 09:12:02 946 219 43 - / - 14:52:04