25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Lp¼ze VAN STADEN (#2677)
Finished
GUN TIME:  06:57:52
Place
1039  OF 1881
Female
176  OF 454
18-24
8  OF 20

Swim 00:29:48 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:29:48 00:29:48 109 20 3 3.82 / 15:41 00:33:10

T1 00:08:22 0.01km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:08:22 00:38:12 1361 288 15 - / - 07:11:34

Cycle 03:52:45 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:15:30 02:53:43 1540 301 11 19.92 / 03:00 12:40:25
Cycle 01:37:14 04:30:59 1348 209 7 23.19 / 02:35 12:47:41

T2 00:04:52 0.01km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:52 04:35:52 752 168 7 - / - 00:25:54

Run 01:37:56

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:08:01 04:43:54 1174 246 11 8.23 / 07:17 19:53:56
Run 5.3k 00:31:03 05:14:59 1063 238 10 8.13 / 07:22 17:18:21
Run 10.5k 00:30:16 05:45:16 1058 249 10 9.08 / 06:36 08:31:58
Run 11.6k 00:08:34 05:53:51 1032 241 10 8.92 / 06:43 10:53:53
Run 16.3k 00:33:28 06:27:21 1024 247 10 8.77 / 06:50 18:47:23
Run 00:30:29 06:57:51 1000 246 10 8.91 / 06:43 03:41:13
chiprtn2 01:37:56 08:35:49 558 176 9 - / - 14:19:11