25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Vanessa DE SOUZA (#2706)
Finished
GUN TIME:  06:30:53
Place
664  OF 1881
Female
97  OF 454
40-44
9  OF 54

Swim 00:39:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:39:02 00:39:02 1186 262 24 2.92 / 20:32 00:29:04

T1 00:08:04 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:04 00:47:07 1282 263 28 - / - 13:03:49

Cycle 03:37:22 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:01:12 02:48:21 885 103 12 22.27 / 02:41 11:05:03
Cycle 01:36:08 04:24:30 953 110 13 24.84 / 02:24 10:27:52

T2 00:07:42 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:42 04:32:14 1513 373 46 - / - 05:18:56

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:06:56 04:39:11 514 85 8 9.49 / 06:18 09:02:33
Run 5.3k 00:25:58 05:05:11 371 65 5 9.65 / 06:12 17:55:13
Run 10.5k 00:26:08 05:31:20 382 67 5 10.66 / 05:37 17:54:42
Run 11.6k 00:07:36 05:38:57 380 68 5 10.43 / 05:45 22:45:39
Run 16.3k 00:26:18 06:05:17 302 60 4 10.51 / 05:42 11:35:19
Run 00:25:34 06:30:52 281 55 4 10.67 / 05:37 05:10:54