25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Tanya STEININGER (#2771)
Finished
GUN TIME:  07:43:28
Place
1660  OF 1881
Female
384  OF 454
40-44
44  OF 54

Swim 00:39:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:39:02 00:39:02 1187 263 25 2.92 / 20:32 11:35:44

T1 00:08:03 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:03 00:47:06 1277 261 27 - / - 02:03:48

Cycle 04:27:47 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:24:11 03:11:19 1804 418 51 18.72 / 03:12 08:08:01
Cycle 02:03:35 05:14:55 1872 450 54 20.16 / 02:58 23:18:17

T2 00:05:46 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:46 05:20:43 1044 255 29 - / - 18:37:25

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:02 05:28:47 1192 251 27 8.2 / 07:18 20:12:09
Run 5.3k 00:33:54 06:02:42 1366 321 35 7.57 / 07:55 09:19:24
Run 10.5k 00:30:15 06:32:59 1258 301 34 8.71 / 06:52 18:53:01
Run 11.6k 00:09:29 06:42:30 1263 308 36 8.51 / 07:02 13:59:12
Run 16.3k 00:32:22 07:14:53 1152 284 31 8.56 / 07:00 21:21:35
Run 00:28:33 07:43:27 1029 258 28 8.87 / 06:45 13:53:29