25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Japie KRUGER (#278)
Finished
GUN TIME:  05:38:17
Place
172  OF 1881
Male
151  OF 1427
25-29
33  OF 250

Swim 00:37:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:29 00:37:29 970 773 158 3.04 / 19:44 23:07:31

T1 00:05:22 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:22 00:42:53 371 312 79 - / - 12:39:35

Cycle 03:05:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:47:43 02:30:38 322 301 51 25.06 / 02:23 18:57:20
Cycle 01:17:56 03:48:36 250 232 43 29.08 / 02:03 00:38:38

T2 00:02:06 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:06 03:50:43 49 41 14 - / - 22:07:25

Run 03:41:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:15 03:57:00 221 187 56 10.53 / 05:41 18:33:42
Run 5.3k 00:23:19 04:20:20 156 132 33 10.74 / 05:35 09:50:22
Run 10.5k 00:23:04 04:43:26 133 110 27 11.95 / 05:01 16:26:48
Run 11.6k 00:06:35 04:50:02 130 108 25 11.73 / 05:06 13:20:04
Run 16.3k 00:25:22 05:15:25 137 117 28 11.54 / 05:11 15:35:27
Run 00:22:50 05:38:16 123 104 23 11.77 / 05:05 19:48:18
chiprtn2 03:41:58 09:20:16 1006 784 139 - / - 11:10:18