25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Audrey LIEBENBERG (#2833)
Finished
GUN TIME:  07:03:05
Place
1126  OF 1881
Female
204  OF 454
45-49
15  OF 47

Swim 00:41:05 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:05 00:41:05 1416 330 29 2.77 / 21:37 07:37:47

T1 00:07:18 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:18 00:48:25 1041 205 18 - / - 06:25:07

Cycle 03:59:45 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:09:49 02:58:15 1299 208 18 20.79 / 02:53 18:14:57
Cycle 01:49:55 04:48:11 1497 258 21 22.52 / 02:39 12:38:13

T2 00:06:14 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:14 04:54:27 1185 292 27 - / - 12:41:09

Run 01:33:08

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:34 05:02:03 913 167 11 8.71 / 06:53 03:02:05
Run 5.3k 00:27:59 05:30:04 637 127 7 8.93 / 06:42 19:10:06
Run 10.5k 00:27:36 05:57:41 610 120 9 9.96 / 06:01 05:24:23
Run 11.6k 00:08:11 06:05:54 610 126 8 9.74 / 06:09 03:42:36
Run 16.3k 00:30:52 06:36:47 626 139 9 9.55 / 06:16 18:20:09
Run 00:26:15 07:03:04 543 118 9 9.84 / 06:05 09:53:06
chiprtn2 01:33:08 08:36:14 386 139 18 - / - 01:52:56