25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Miguel NETTO (#339)
Finished
GUN TIME:  05:48:22
Place
225  OF 1881
Male
202  OF 1427
25-29
42  OF 250

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:25 00:35:25 663 546 122 3.21 / 18:38 02:08:47

T1 00:04:09 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:09 00:39:35 100 80 25 - / - 15:16:17

Cycle 03:11:32 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:49:36 02:29:12 381 353 63 24.63 / 02:26 06:12:34
Cycle 01:21:55 03:51:08 344 322 58 28.19 / 02:07 03:27:50

T2 00:03:06 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:06 03:54:16 258 218 56 - / - 13:04:18

Run 03:38:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:29 04:00:46 285 242 66 10.17 / 05:53 05:10:48
Run 5.3k 00:25:17 04:26:04 270 223 58 10 / 05:59 07:49:26
Run 10.5k 00:24:06 04:50:12 227 188 47 11.26 / 05:19 02:46:54
Run 11.6k 00:07:13 04:57:26 225 184 45 11.02 / 05:26 16:17:28
Run 16.3k 00:26:15 05:23:43 223 182 46 10.93 / 05:29 10:07:05
Run 00:24:36 05:48:21 205 168 43 11.09 / 05:24 11:58:23
chiprtn2 03:38:47 09:27:09 1010 788 141 - / - 05:10:31