25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Thys BLOM (#490)
Finished
GUN TIME:  05:31:08
Place
133  OF 1881
Male
120  OF 1427
30-34
28  OF 317

Swim 00:38:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:52 00:38:52 1162 907 194 2.93 / 20:27 18:38:54

T1 00:05:27 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:27 00:44:21 391 329 71 - / - 05:17:43

Cycle 02:57:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:42:28 02:26:50 183 171 42 26.34 / 02:16 21:40:12
Cycle 01:15:10 03:42:02 146 136 32 30.39 / 01:58 07:35:24

T2 00:03:58 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:58 03:46:01 476 385 96 - / - 22:22:43

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:08 03:52:10 179 149 38 10.74 / 05:35 20:08:52
Run 5.3k 00:22:49 04:15:01 130 110 28 10.96 / 05:28 22:18:23
Run 10.5k 00:21:43 04:36:46 95 80 20 12.41 / 04:49 03:00:08
Run 11.6k 00:06:02 04:42:50 87 75 20 12.25 / 04:53 09:12:52
Run 16.3k 00:24:54 05:07:45 93 76 19 11.96 / 05:00 21:44:27
Run 00:23:21 05:31:07 91 75 19 12.04 / 04:58 07:07:49