25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Phillip HEINE (#66)
Finished
GUN TIME:  05:51:33
Place
247  OF 1881
Male
224  OF 1427
18-24
9  OF 66

Swim 00:37:06 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:37:06 00:37:06 915 726 43 3.07 / 19:32 04:00:28

T1 00:06:22 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:22 00:43:30 691 568 33 - / - 04:40:12

Cycle 03:08:41 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:46:33 02:30:05 284 265 12 25.33 / 02:22 03:13:27
Cycle 01:22:07 03:52:13 294 273 11 28.61 / 02:05 08:35:35

T2 00:02:48 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:48 03:55:02 189 157 11 - / - 18:15:04

Run

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:18 04:01:22 231 196 12 10.45 / 05:44 17:58:04
Run 5.3k 00:24:34 04:25:58 227 189 8 10.28 / 05:49 10:02:40
Run 10.5k 00:24:47 04:50:47 221 184 9 11.3 / 05:18 02:47:29
Run 11.6k 00:06:59 04:57:47 215 178 9 11.09 / 05:24 06:31:09
Run 16.3k 00:26:28 05:24:16 216 176 8 10.96 / 05:28 20:54:18
Run 00:27:14 05:51:32 235 188 8 10.86 / 05:31 00:54:54