25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team SCOTTS FLOORING (#3048)
Finished
GUN TIME:  06:57:44
Place
24  OF 43
Mixed
24  OF 43
Relay
24  OF 43

Swim 00:38:52 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:38:52 00:38:52 24 24 24 2.93 / 20:27 22:22:14

T1 00:04:04 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:04 00:42:58 16 16 16 - / - 03:53:00

Cycle 03:57:19 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:09:05 02:52:05 28 28 28 20.91 / 02:52 06:28:47
Cycle 01:48:14 04:40:19 28 28 28 22.75 / 02:38 08:17:01

T2 00:03:33 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:33 04:43:53 40 40 40 - / - 20:27:15

Run 02:13:49 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:06:22 04:50:16 9 9 9 10.35 / 05:47 04:16:58
Run 5.3k 00:24:33 05:14:51 7 7 7 10.27 / 05:50 21:18:13
Run 10.5k 00:28:21 05:43:14 12 12 12 10.61 / 05:39 14:39:56
Run 11.6k 00:09:17 05:52:32 15 15 15 10.14 / 05:55 00:42:34
Run 16.3k 00:34:48 06:27:22 20 20 20 9.45 / 06:20 20:17:24
Run 00:30:20 06:57:43 19 19 19 9.46 / 06:20 01:51:05