22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Naomi HENDERSON (#1104)
Finished
GUN TIME:  12:33:34
Place
1138  OF 1742
Female
149  OF 276
40-44
27  OF 50

Swim 01:06:26 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.9k 01:06:26 01:06:26 610 72 13 3.43 / 17:29 08:59:42

T1 00:08:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:40 01:15:08 1351 220 39 - / - 09:08:23

Cycle 06:26:55 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 400m 00:01:39 01:16:48 1410 193 32 - / - 09:10:04
Bike 45k 01:35:16 02:52:05 1367 170 31 27.85 / 02:09 10:45:21
Bike 90k 01:23:43 04:15:49 1438 183 32 29.88 / 02:00 12:09:05
Bike 135k 01:53:29 06:09:20 1401 177 34 27.53 / 02:10 14:02:35
Bike 180k 01:32:43 07:42:04 1408 178 33 27.91 / 02:08 15:35:20

T2 00:06:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:21 07:48:27 1503 256 48 - / - 15:41:43

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:11:42 08:00:10 1168 163 25 8.2 / 07:18 15:53:26
Run 5k 00:21:16 08:21:27 1238 172 25 9.09 / 06:35 16:14:43
Run 10k 00:32:27 08:53:55 1142 158 21 9.16 / 06:32 16:47:11
Run 15k 00:34:38 09:28:35 1072 150 20 8.98 / 06:40 17:21:51
Run 20k 00:34:26 10:03:02 1089 159 24 8.91 / 06:43 17:56:18
Run 25k 00:36:07 10:39:11 1050 158 24 8.78 / 06:49 18:32:26
Run 30k 00:35:34 11:14:47 996 149 22 8.72 / 06:52 19:08:02
Run 35k 00:32:49 11:47:38 947 143 20 8.78 / 06:49 19:40:53
Run 40k 00:33:37 12:21:16 899 135 19 8.84 / 06:47 20:14:31
Run 41k 00:06:07 12:27:24 894 134 19 8.86 / 06:46 20:20:40
Run 42.2k 00:06:08 12:33:33 896 134 19 8.88 / 06:45 20:26:49