22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Joanne RUTHERFORD (#1125)
Finished
GUN TIME:  10:07:35
Place
218  OF 1742
Female
22  OF 276
40-44
2  OF 50

Swim 01:04:12 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.9k 01:04:12 01:04:12 479 55 7 3.55 / 16:53 08:54:32

T1 00:03:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:37 01:07:51 151 29 2 - / - 08:58:10

Cycle 05:15:31 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 400m 00:01:33 01:09:25 1199 144 23 - / - 08:59:45
Bike 45k 01:16:43 02:26:09 312 15 1 34.48 / 01:44 10:16:29
Bike 90k 01:10:01 03:36:12 387 24 3 36.4 / 01:38 11:26:31
Bike 135k 01:29:49 05:06:02 376 22 3 34 / 01:45 12:56:22
Bike 180k 01:17:20 06:23:23 434 25 3 34.22 / 01:45 14:13:43

T2 00:01:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:26 06:24:51 128 33 3 - / - 14:15:10

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:08:37 06:33:29 204 19 1 11.13 / 05:23 14:23:49
Run 5k 00:15:17 06:48:47 204 21 2 12.53 / 04:47 14:39:07
Run 10k 00:25:27 07:14:15 231 23 2 12.14 / 04:56 15:04:35
Run 15k 00:26:27 07:40:44 212 25 3 11.86 / 05:03 15:31:04
Run 20k 00:26:39 08:07:25 227 25 3 11.7 / 05:07 15:57:44
Run 25k 00:26:38 08:34:04 195 21 2 11.6 / 05:10 16:24:24
Run 30k 00:27:01 09:01:07 180 20 2 11.51 / 05:12 16:51:27
Run 35k 00:26:50 09:27:59 161 18 2 11.46 / 05:13 17:18:19
Run 40k 00:28:54 09:56:54 157 18 2 11.37 / 05:16 17:47:14
Run 41k 00:05:24 10:02:19 160 18 2 11.36 / 05:16 17:52:39
Run 42.2k 00:05:13 10:07:34 161 18 2 11.36 / 05:16 17:57:54