22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mal JOSELAND (#1331)
Finished
GUN TIME:  09:49:47
Place
144  OF 1742
Male
130  OF 1466
40-44
22  OF 331

Swim 01:10:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:10:52 01:10:52 908 792 166 3.21 / 18:39 09:02:23

T1 00:03:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:31 01:14:25 130 104 14 - / - 09:05:56

Cycle 04:56:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:26 01:15:52 817 738 171 - / - 09:07:23
Bike 45k 01:17:53 02:33:47 378 355 76 34.02 / 01:45 10:25:18
Bike 90k 01:05:14 03:39:03 232 221 48 37.34 / 01:36 11:30:34
Bike 135k 01:23:43 05:02:47 171 162 32 35.47 / 01:41 12:54:18
Bike 180k 01:08:24 06:11:13 150 141 28 36.38 / 01:38 14:02:44

T2 00:02:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:11 06:13:25 374 293 72 - / - 14:04:57

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:15 06:22:42 380 344 64 10.36 / 05:47 14:14:13
Run 5k 00:15:47 06:38:30 332 302 57 11.96 / 05:00 14:30:01
Run 10k 00:27:27 07:05:59 415 376 73 11.41 / 05:15 14:57:30
Run 15k 00:26:46 07:32:47 310 277 54 11.34 / 05:17 15:24:18
Run 20k 00:25:34 07:58:23 274 245 46 11.43 / 05:14 15:49:54
Run 25k 00:26:31 08:24:55 226 202 38 11.4 / 05:15 16:16:26
Run 30k 00:25:36 08:50:32 189 168 29 11.45 / 05:14 16:42:03
Run 35k 00:24:38 09:15:12 146 130 23 11.55 / 05:11 17:06:43
Run 40k 00:25:27 09:40:40 133 120 21 11.63 / 05:09 17:32:11
Run 41k 00:04:40 09:45:22 133 120 22 11.66 / 05:08 17:36:53
Run 42.2k 00:04:22 09:49:46 131 118 21 11.7 / 05:07 17:41:17