22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Keren TINDLEY (#1596)
Finished
GUN TIME:  15:07:04
Place
1643  OF 1742
Female
249  OF 276
45-49
39  OF 42

Swim 01:34:20 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.9k 01:34:20 01:34:20 1660 263 39 2.41 / 24:49 09:38:06

T1 00:07:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:34 01:41:55 1155 188 24 - / - 09:45:42

Cycle 07:23:16 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 400m 00:01:33 01:43:30 1204 147 22 - / - 09:47:16
Bike 45k 01:47:57 03:31:29 1634 235 35 24.64 / 02:26 11:35:15
Bike 90k 01:31:16 05:02:46 1646 236 36 26.88 / 02:13 13:06:33
Bike 135k 02:15:32 07:18:20 1662 244 37 24.07 / 02:29 15:22:07
Bike 180k 01:46:51 09:05:13 1670 249 40 24.36 / 02:27 17:08:59

T2 00:02:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:40 09:07:55 524 106 16 - / - 17:11:41

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6k 00:12:08 09:20:04 1272 177 22 7.9 / 07:35 17:23:51
Run 5k 00:23:47 09:43:52 1444 206 31 8.34 / 07:11 17:47:39
Run 10k 00:32:47 10:16:41 1265 183 27 8.72 / 06:52 18:20:27
Run 15k 00:34:12 10:50:54 1161 167 24 8.74 / 06:51 18:54:40
Run 20k 00:36:20 11:27:15 1196 182 27 8.61 / 06:57 19:31:02
Run 25k 00:47:33 12:14:50 1309 202 29 8.02 / 07:28 20:18:36
Run 30k 00:56:46 13:11:38 1442 225 33 7.38 / 08:07 21:15:24
Run 35k 00:53:46 14:05:25 1513 237 35 7.05 / 08:29 22:09:11
Run 40k 00:49:23 14:54:50 1518 238 35 6.95 / 08:37 22:58:36
Run 41k 00:06:16 15:01:07 1509 233 34 6.99 / 08:34 23:04:54
Run 42.2k 00:05:54 15:07:03 1504 233 34 7.05 / 08:30 23:10:49