22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Rob YOUL (#1902)
Finished
GUN TIME:  10:06:30
Place
213  OF 1742
Male
192  OF 1466
45-49
17  OF 242

Swim 01:17:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.9k 01:17:15 01:17:15 1252 1082 170 2.95 / 20:19 09:12:41

T1 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:03 01:21:20 245 198 21 - / - 09:16:46

Cycle 05:08:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 400m 00:01:31 01:22:53 1115 988 151 - / - 09:18:18
Bike 45k 01:19:14 02:42:09 469 440 55 33.42 / 01:47 10:37:34
Bike 90k 01:06:53 03:49:03 357 339 38 36.56 / 01:38 11:44:29
Bike 135k 01:28:17 05:17:21 326 305 34 34.32 / 01:44 13:12:47
Bike 180k 01:12:18 06:29:41 307 288 32 35.02 / 01:42 14:25:06

T2 00:01:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:51 06:31:33 268 207 25 - / - 14:26:59

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:08:46 06:40:21 248 226 23 10.94 / 05:28 14:35:46
Run 5k 00:17:06 06:57:28 431 393 41 11.58 / 05:10 14:52:54
Run 10k 00:24:37 07:22:07 292 261 29 11.87 / 05:03 15:17:33
Run 15k 00:26:35 07:48:44 258 230 27 11.66 / 05:08 15:44:10
Run 20k 00:24:45 08:13:31 204 184 21 11.77 / 05:05 16:08:57
Run 25k 00:25:38 08:39:10 171 153 18 11.75 / 05:06 16:34:36
Run 30k 00:27:07 09:06:19 153 137 13 11.63 / 05:09 17:01:45
Run 35k 00:24:57 09:31:18 134 120 13 11.68 / 05:08 17:26:43
Run 40k 00:25:54 09:57:13 120 107 11 11.72 / 05:06 17:52:39
Run 41k 00:04:43 10:01:58 120 107 11 11.74 / 05:06 17:57:24
Run 42.2k 00:04:29 10:06:29 121 108 11 11.78 / 05:05 18:01:55