22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Karen RICHARDSON (#1925)
Finished
GUN TIME:  12:49:22
Place
1209  OF 1742
Female
163  OF 276
50-54
10  OF 22

Swim 01:17:20 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.9k 01:17:20 01:17:20 1257 171 6 2.94 / 20:21 09:14:37

T1 00:07:03 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:03 01:24:24 1050 174 8 - / - 09:21:41

Cycle 05:59:33 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 400m 00:01:53 01:26:19 1637 250 17 - / - 09:23:36
Bike 45k 01:32:13 02:58:33 1259 146 6 28.68 / 02:05 10:55:51
Bike 90k 01:18:20 04:16:55 1251 140 4 31.3 / 01:54 12:14:12
Bike 135k 01:44:53 06:01:50 1186 132 5 29.19 / 02:03 13:59:07
Bike 180k 01:22:08 07:23:59 1142 128 5 30.03 / 01:59 15:21:16

T2 00:04:37 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:37 07:28:37 1155 207 15 - / - 15:25:54

Run

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.6k 00:12:39 07:41:18 1378 191 10 7.58 / 07:54 15:38:35
Run 5k 00:20:44 08:02:03 1274 181 9 8.97 / 06:41 15:59:21
Run 10k 00:32:37 08:34:42 1166 162 7 9.08 / 06:36 16:31:59
Run 15k 00:35:12 09:09:55 1109 157 10 8.88 / 06:45 17:07:13
Run 20k 00:36:35 09:46:32 1164 172 10 8.7 / 06:53 17:43:50
Run 25k 00:38:54 10:25:28 1157 179 11 8.48 / 07:04 18:22:45
Run 30k 00:40:05 11:05:35 1149 175 12 8.29 / 07:13 19:02:52
Run 35k 00:42:44 11:48:20 1192 182 13 8.08 / 07:25 19:45:38
Run 40k 00:45:54 12:34:16 1237 189 14 7.89 / 07:36 20:31:33
Run 41k 00:08:24 12:42:41 1248 191 14 7.87 / 07:37 20:39:58
Run 42.2k 00:06:39 12:49:21 1251 191 14 7.89 / 07:35 20:46:38