22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Jo WAKEFIELD (#1930)
Finished
GUN TIME:  11:57:21
Place
923  OF 1742
Female
110  OF 276
50-54
5  OF 22

Swim 01:22:24 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.9k 01:22:24 01:22:24 1440 210 13 2.76 / 21:41 09:21:19

T1 00:07:27 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:27 01:29:53 1129 184 9 - / - 09:28:48

Cycle 06:06:21 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 400m 00:01:42 01:31:36 1480 209 10 - / - 09:30:31
Bike 45k 01:34:39 03:06:16 1348 162 8 28.01 / 02:08 11:05:11
Bike 90k 01:17:57 04:24:14 1295 151 6 30.97 / 01:56 12:23:09
Bike 135k 01:46:48 06:11:04 1234 143 7 28.8 / 02:04 14:09:59
Bike 180k 01:25:10 07:36:15 1211 138 6 29.47 / 02:02 15:35:10

T2 00:03:47 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:47 07:40:03 919 173 11 - / - 15:38:58

Run

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.6k 00:10:41 07:50:46 875 109 3 8.97 / 06:41 15:49:41
Run 5k 00:17:06 08:07:54 665 81 2 10.78 / 05:33 16:06:49
Run 10k 00:27:11 08:35:06 559 70 2 10.9 / 05:30 16:34:01
Run 15k 00:29:27 09:04:35 522 66 2 10.64 / 05:38 17:03:30
Run 20k 00:30:12 09:34:49 557 74 2 10.45 / 05:44 17:33:44
Run 25k 00:33:58 10:08:49 586 84 3 10.08 / 05:56 18:07:44
Run 30k 00:32:46 10:41:36 571 84 3 9.91 / 06:03 18:40:31
Run 35k 00:31:12 11:12:49 546 83 3 9.87 / 06:04 19:11:44
Run 40k 00:32:17 11:45:08 539 83 3 9.84 / 06:05 19:44:03
Run 41k 00:06:17 11:51:26 548 84 3 9.83 / 06:06 19:50:21
Run 42.2k 00:05:52 11:57:20 554 84 3 9.84 / 06:05 19:56:15