22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Ian HAINSWORTH (#1984)
Finished
GUN TIME:  11:08:18
Place
582  OF 1742
Male
514  OF 1466
50-54
28  OF 129

Swim 01:17:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.9k 01:17:46 01:17:46 1282 1108 93 2.93 / 20:28 09:18:53

T1 00:09:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:12 01:27:00 1422 1193 90 - / - 09:28:06

Cycle 05:39:11 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 400m 00:01:34 01:28:35 1237 1084 82 - / - 09:29:41
Bike 45k 01:27:48 02:56:24 1014 915 69 30.2 / 01:59 10:57:31
Bike 90k 01:11:56 04:08:22 898 819 57 33.46 / 01:47 12:09:28
Bike 135k 01:37:55 05:46:18 839 761 52 31.23 / 01:55 13:47:24
Bike 180k 01:19:53 07:06:12 830 750 50 31.84 / 01:53 15:07:19

T2 00:03:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:42 07:09:56 900 729 53 - / - 15:11:02

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:10:02 07:19:59 638 566 25 9.56 / 06:16 15:21:06
Run 5k 00:17:10 07:37:11 587 519 25 11.01 / 05:26 15:38:18
Run 10k 00:26:08 08:03:21 458 412 21 11.23 / 05:20 16:04:27
Run 15k 00:27:18 08:30:40 369 332 14 11.14 / 05:22 16:31:47
Run 20k 00:27:04 08:57:45 336 299 14 11.13 / 05:23 16:58:52
Run 25k 00:29:12 09:26:59 320 282 12 10.94 / 05:28 17:28:06
Run 30k 00:30:06 09:57:07 313 276 12 10.76 / 05:34 17:58:13
Run 35k 00:28:56 10:26:05 295 257 12 10.7 / 05:36 18:27:11
Run 40k 00:31:49 10:57:55 309 266 11 10.58 / 05:40 18:59:01
Run 41k 00:05:21 11:03:17 308 266 11 10.59 / 05:39 19:04:23
Run 42.2k 00:04:59 11:08:17 304 262 10 10.62 / 05:38 19:09:24