22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Gary ROSENGARTEN (#2186)
Finished
GUN TIME:  11:03:14
Place
560  OF 1742
Male
493  OF 1466
55-59
12  OF 71

Swim 01:02:34 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:02:34 01:02:34 404 359 10 3.64 / 16:27 08:49:45

T1 00:04:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:48 01:07:23 456 376 8 - / - 08:54:34

Cycle 05:35:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:28 01:08:52 934 839 21 - / - 08:56:03
Bike 45k 01:22:33 02:31:27 718 664 14 32.12 / 01:52 10:18:38
Bike 90k 01:12:32 03:44:01 724 670 14 34.47 / 01:44 11:31:12
Bike 135k 01:36:56 05:20:59 722 658 17 31.94 / 01:52 13:08:10
Bike 180k 01:21:38 06:42:38 773 702 21 32.21 / 01:51 14:29:49

T2 00:02:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:29 06:45:09 467 375 13 - / - 14:32:19

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:09:46 06:54:56 535 480 8 9.82 / 06:06 14:42:06
Run 5k 00:17:18 07:12:15 575 509 9 11.07 / 05:25 14:59:26
Run 10k 00:27:44 07:40:01 551 486 11 10.93 / 05:29 15:27:12
Run 15k 00:29:28 08:09:30 515 451 11 10.67 / 05:37 15:56:41
Run 20k 00:29:21 08:38:53 531 466 14 10.55 / 05:41 16:26:04
Run 25k 00:30:44 09:09:38 502 436 12 10.38 / 05:46 16:56:49
Run 30k 00:34:57 09:44:37 535 455 13 10.03 / 05:58 17:31:48
Run 35k 00:34:25 10:19:04 567 482 15 9.81 / 06:06 18:06:15
Run 40k 00:33:02 10:52:07 564 480 15 9.76 / 06:08 18:39:18
Run 41k 00:05:44 10:57:52 562 478 14 9.78 / 06:08 18:45:03
Run 42.2k 00:05:19 11:03:13 565 481 14 9.81 / 06:06 18:50:24