22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Tomas VALENA (#2233)
Finished
GUN TIME:  10:54:04
Place
497  OF 1742
Male
440  OF 1466
60-64
4  OF 28

Swim 01:14:06 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.9k 01:14:06 01:14:06 1116 968 17 3.07 / 19:30 09:13:20

T1 00:05:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:01 01:19:08 523 430 3 - / - 09:18:22

Cycle 05:35:10 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 400m 00:01:27 01:20:37 909 818 8 - / - 09:19:51
Bike 45k 01:23:51 02:44:30 795 727 6 31.63 / 01:53 10:43:44
Bike 90k 01:11:42 03:56:13 748 691 5 34.38 / 01:44 11:55:27
Bike 135k 01:37:37 05:33:51 752 684 5 31.8 / 01:53 13:33:05
Bike 180k 01:20:27 06:54:19 769 698 5 32.22 / 01:51 14:53:33

T2 00:01:58 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:58 06:56:19 305 235 1 - / - 14:55:33

Run

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.6k 00:09:24 07:05:45 431 388 2 10.19 / 05:53 15:04:59
Run 5k 00:15:52 07:21:38 354 324 1 11.85 / 05:03 15:20:52
Run 10k 00:26:18 07:47:58 354 319 3 11.61 / 05:09 15:47:12
Run 15k 00:27:14 08:15:13 300 267 2 11.4 / 05:15 16:14:27
Run 20k 00:27:19 08:42:34 297 265 2 11.29 / 05:18 16:41:48
Run 25k 00:28:43 09:11:18 284 252 2 11.11 / 05:23 17:10:32
Run 30k 00:29:43 09:41:02 281 247 2 10.92 / 05:29 17:40:16
Run 35k 00:30:10 10:11:14 285 247 2 10.77 / 05:34 18:10:28
Run 40k 00:31:29 10:42:45 286 248 2 10.65 / 05:37 18:41:59
Run 41k 00:05:45 10:48:32 294 253 2 10.64 / 05:38 18:47:46
Run 42.2k 00:05:30 10:54:03 298 256 2 10.65 / 05:37 18:53:17