22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Michael LOUGH (#301)
Finished
GUN TIME:  10:37:56
Place
396  OF 1742
Male
353  OF 1466
25-29
25  OF 95

Swim 01:00:01 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.9k 01:00:01 01:00:01 269 242 18 3.79 / 15:47 08:43:13

T1 00:04:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:00 01:04:03 239 193 16 - / - 08:47:15

Cycle 05:14:56 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 400m 00:01:12 01:05:16 165 155 13 - / - 08:48:29
Bike 45k 01:19:12 02:24:30 440 415 29 33.56 / 01:47 10:07:42
Bike 90k 01:11:08 03:35:39 509 481 32 35.62 / 01:41 11:18:52
Bike 135k 01:30:24 05:06:05 463 435 28 33.46 / 01:47 12:49:17
Bike 180k 01:12:54 06:19:00 424 400 26 34.29 / 01:44 14:02:13

T2 00:01:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:12 06:20:13 68 50 4 - / - 14:03:26

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6k 00:08:52 06:29:07 280 257 24 10.81 / 05:32 14:12:19
Run 5k 00:15:17 06:44:25 236 213 19 12.4 / 04:50 14:27:37
Run 10k 00:25:54 07:10:21 270 242 24 11.97 / 05:00 14:53:33
Run 15k 00:25:59 07:36:22 220 195 18 11.82 / 05:04 15:19:34
Run 20k 00:27:07 08:03:30 239 213 18 11.62 / 05:09 15:46:43
Run 25k 00:34:24 08:37:56 333 295 24 10.89 / 05:30 16:21:08
Run 30k 00:34:45 09:12:43 403 347 27 10.43 / 05:44 16:55:55
Run 35k 00:43:41 09:56:25 596 508 39 9.71 / 06:10 17:39:37
Run 40k 00:31:57 10:28:23 578 492 39 9.72 / 06:10 18:11:35
Run 41k 00:04:58 10:33:23 568 484 39 9.76 / 06:08 18:16:35
Run 42.2k 00:04:31 10:37:55 560 476 39 9.82 / 06:06 18:21:08