22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Lahnee FIRTH (#367)
Finished
GUN TIME:  10:49:56
Place
472  OF 1742
Female
57  OF 276
30-34
15  OF 54

Swim 01:08:12 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:08:12 01:08:12 732 91 22 3.34 / 17:56 08:59:50

T1 00:04:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:38 01:12:52 402 74 18 - / - 09:04:29

Cycle 05:29:06 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:13 01:14:06 183 11 2 - / - 09:05:44
Bike 45k 01:24:22 02:38:30 817 72 17 31.53 / 01:54 10:30:07
Bike 90k 01:12:55 03:51:26 804 66 15 34.05 / 01:45 11:43:03
Bike 135k 01:33:07 05:24:34 686 57 12 32.18 / 01:51 13:16:11
Bike 180k 01:17:24 06:41:59 663 54 11 32.81 / 01:49 14:33:37

T2 00:01:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:46 06:43:47 230 54 10 - / - 14:35:25

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:09:35 06:53:24 478 52 14 10 / 05:59 14:45:01
Run 5k 00:17:01 07:10:26 519 56 14 11.26 / 05:19 15:02:04
Run 10k 00:27:36 07:38:03 510 57 15 11.05 / 05:25 15:29:41
Run 15k 00:28:42 08:06:47 465 55 14 10.84 / 05:31 15:58:24
Run 20k 00:28:50 08:35:38 462 56 16 10.72 / 05:35 16:27:16
Run 25k 00:30:05 09:05:44 433 56 16 10.56 / 05:40 16:57:22
Run 30k 00:30:32 09:36:18 406 57 16 10.43 / 05:44 17:27:55
Run 35k 00:31:20 10:07:39 415 60 17 10.3 / 05:49 17:59:17
Run 40k 00:31:02 10:38:42 408 58 16 10.26 / 05:50 18:30:20
Run 41k 00:05:42 10:44:25 411 60 17 10.27 / 05:50 18:36:03
Run 42.2k 00:05:28 10:49:55 413 60 17 10.28 / 05:49 18:41:32