22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Sarah HOWITT (#379)
Finished
GUN TIME:  10:34:45
Place
376  OF 1742
Female
41  OF 276
30-34
8  OF 54

Swim 01:06:28 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:06:28 01:06:28 613 73 18 3.43 / 17:29 08:52:35

T1 00:03:22 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:22 01:09:51 103 22 3 - / - 08:55:58

Cycle 05:29:11 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:01:30 01:11:23 1090 122 30 - / - 08:57:30
Bike 45k 01:20:57 02:32:21 594 41 7 32.73 / 01:49 10:18:28
Bike 90k 01:12:29 03:44:51 656 47 9 34.84 / 01:43 11:30:58
Bike 135k 01:37:05 05:21:58 693 59 13 32.13 / 01:52 13:08:05
Bike 180k 01:17:04 06:39:03 665 55 12 32.8 / 01:49 14:25:10

T2 00:01:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:21 06:40:25 98 23 4 - / - 14:26:32

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:08:53 06:49:20 287 26 4 10.79 / 05:33 14:35:27
Run 5k 00:15:31 07:04:52 263 25 4 12.27 / 04:53 14:50:59
Run 10k 00:24:46 07:29:40 222 22 4 12.18 / 04:55 15:15:47
Run 15k 00:26:09 07:55:51 199 20 5 11.93 / 05:01 15:41:58
Run 20k 00:27:02 08:22:54 221 24 5 11.71 / 05:07 16:09:01
Run 25k 00:29:14 08:52:10 229 25 5 11.38 / 05:16 16:38:17
Run 30k 00:29:02 09:21:14 231 25 5 11.19 / 05:21 17:07:21
Run 35k 00:28:34 09:49:50 230 27 5 11.08 / 05:24 17:35:57
Run 40k 00:33:28 10:23:19 257 34 8 10.82 / 05:32 18:09:26
Run 41k 00:05:53 10:29:14 261 36 9 10.8 / 05:33 18:15:21
Run 42.2k 00:05:29 10:34:44 262 36 9 10.8 / 05:33 18:20:51