22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Shelley MILES (#389)
Finished
GUN TIME:  13:25:50
Place
1351  OF 1742
Female
185  OF 276
30-34
43  OF 54

Swim 01:18:33 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.9k 01:18:33 01:18:33 1318 182 43 2.9 / 20:40 09:16:35

T1 00:09:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:00 01:27:34 1403 228 50 - / - 09:25:37

Cycle 06:43:16 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 400m 00:02:03 01:29:39 1696 264 53 - / - 09:27:41
Bike 45k 01:37:17 03:06:57 1453 191 46 27.17 / 02:12 11:04:59
Bike 90k 01:23:40 04:30:39 1473 192 45 29.49 / 02:02 12:28:41
Bike 135k 02:02:17 06:32:57 1500 203 46 26.52 / 02:15 14:31:00
Bike 180k 01:37:53 08:10:52 1505 204 47 26.78 / 02:14 16:08:54

T2 00:07:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:54 08:18:48 1625 265 52 - / - 16:16:50

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:18:01 08:36:51 1694 266 54 5.32 / 11:16 16:34:53
Run 5k 00:20:51 08:57:44 1553 235 51 7.7 / 07:46 16:55:46
Run 10k 00:32:19 09:30:04 1351 200 46 8.42 / 07:07 17:28:06
Run 15k 00:34:04 10:04:09 1214 177 43 8.54 / 07:01 18:02:11
Run 20k 00:36:20 10:40:30 1235 190 42 8.46 / 07:05 18:38:32
Run 25k 00:38:10 11:18:42 1199 186 42 8.33 / 07:11 19:16:44
Run 30k 00:39:17 11:58:00 1180 183 40 8.21 / 07:18 19:56:02
Run 35k 00:35:38 12:33:39 1141 174 39 8.24 / 07:16 20:31:41
Run 40k 00:38:11 13:11:51 1125 172 39 8.23 / 07:17 21:09:53
Run 41k 00:06:57 13:18:50 1127 173 39 8.23 / 07:16 21:16:52
Run 42.2k 00:06:58 13:25:49 1131 172 39 8.24 / 07:16 21:23:51