22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Aaron GROOT (#502)
Finished
GUN TIME:  09:30:29
Place
94  OF 1742
Male
83  OF 1466
30-34
19  OF 218

Swim 00:57:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 00:57:29 00:57:29 161 146 37 3.96 / 15:07 08:39:06

T1 00:03:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:19 01:00:49 89 71 15 - / - 08:42:26

Cycle 04:51:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:18 01:02:09 389 366 75 - / - 08:43:46
Bike 45k 01:14:59 02:17:09 189 181 38 35.37 / 01:41 09:58:47
Bike 90k 01:06:22 03:23:33 171 163 32 37.83 / 01:35 11:05:10
Bike 135k 01:20:55 04:44:30 108 101 22 36.21 / 01:39 12:26:07
Bike 180k 01:07:31 05:52:03 99 92 17 37.08 / 01:37 13:33:40

T2 00:01:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:26 05:53:30 132 99 20 - / - 13:35:08

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:08:08 06:01:40 113 102 23 11.78 / 05:05 13:43:17
Run 5k 00:16:43 06:18:25 311 283 66 12.05 / 04:58 14:00:02
Run 10k 00:23:26 06:41:53 183 164 33 12.4 / 04:50 14:23:30
Run 15k 00:24:34 07:06:28 148 134 28 12.33 / 04:51 14:48:05
Run 20k 00:24:58 07:31:27 143 130 27 12.25 / 04:53 15:13:04
Run 25k 00:25:57 07:57:26 124 111 21 12.1 / 04:57 15:39:03
Run 30k 00:27:17 08:24:44 121 108 24 11.9 / 05:02 16:06:21
Run 35k 00:26:56 08:51:41 125 111 24 11.78 / 05:05 16:33:19
Run 40k 00:28:23 09:20:06 130 117 24 11.67 / 05:08 17:01:43
Run 41k 00:05:27 09:25:35 134 121 24 11.65 / 05:08 17:07:12
Run 42.2k 00:04:51 09:30:28 135 121 24 11.67 / 05:08 17:12:05