16th April 2011 | Limerick, Co Limerick, Ireland

European Duathlon Championships (2011)

Roland SHAW (#208)
Finished
GUN TIME:  02:11:05
Place
185  OF 292
Male
156  OF 204
5559
7  OF 13

Run 00:42:41

Location Split Race Time Pos Male 5559 TOD
Run1km 00:04:22 00:04:22 225 181 11 20:43:27
Run2.4km 00:05:37 00:10:01 236 185 12 10:22:26
Run3.4km 00:04:13 00:14:16 217 174 10 22:30:01
Run4.7km 00:05:40 00:19:57 222 177 10 16:25:42
Run5.7km 00:04:20 00:24:19 214 171 10 23:26:44
Run7km 00:05:46 00:30:06 224 177 10 20:15:51
Run8km 00:04:20 00:34:28 205 167 9 04:26:53
Run9.3km 00:05:51 00:40:21 223 177 11 23:32:46
Run9.3km 00:00:20 00:40:42 214 174 11 04:33:07
Run1 00:01:58 00:42:41 223 177 11 22:21:46

T1 00:01:08

Location Split Race Time Pos Male 5559 TOD
T1 00:01:08 00:43:51 145 117 5 14:49:36

Cycle 01:06:23

Location Split Race Time Pos Male 5559 TOD
Cycle 3.4km 00:07:07 00:51:00 195 167 8 12:50:05
Cycle7.3km 00:05:55 00:56:56 174 153 6 20:26:01
Cycle11.2km 00:07:11 01:04:08 159 144 6 02:06:33
Cycle15km 00:05:56 01:10:05 187 159 8 18:29:10
Cycle18.9km 00:07:04 01:17:11 155 141 6 05:16:16
Cycle22.8km 00:05:51 01:23:03 169 146 8 03:42:08
Cycle26.7km 00:07:03 01:30:08 153 137 7 10:05:53
Cycle30.1km 00:06:02 01:36:11 199 166 8 00:18:36
Cycle34.4km 00:07:09 01:43:22 138 123 5 08:05:47
Cycle38.3km 00:05:53 01:49:16 165 146 7 19:08:21
Cycle 00:00:57 01:50:15 166 148 7 14:59:20

T2 00:01:12

Location Split Race Time Pos Male 5559 TOD
T2 00:01:12 01:51:28 152 116 5 18:00:33

Run 2 00:19:34

Location Split Race Time Pos Male 5559 TOD
Run1.9km 00:08:38 02:00:08 202 161 8 00:52:33
Run2.65km 00:00:20 02:00:29 211 164 11 10:12:54
Run2 00:10:33 02:11:04 203 161 9 10:30:09