1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Jennifer COX (#587)
Finished
GUN TIME:  11:50:33
Place
497  OF 1297
Female
53  OF 246
30-34
11  OF 38

Swim 00:52:02 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:25:32 00:25:32 28 2 2 3.99 / 15:01 06:24:53
Swim 2.6k 00:10:14 00:35:48 27 2 2 4.35 / 13:46 05:45:09
Swim 3.8k 00:16:13 00:52:02 25 2 2 4.38 / 13:41 18:21:23

T1 00:02:46 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:46 00:54:49 76 15 3 - / - 01:10:50

Cycle 06:40:11 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:09:41 02:04:32 882 93 20 29.87 / 02:00 05:43:53
Bike 40.2k 00:10:20 02:14:53 860 88 19 30.13 / 01:59 07:04:14
Bike 47.2k 00:13:55 02:28:50 858 89 19 30.13 / 01:59 09:18:11
Bike 57k 00:20:30 02:49:21 877 96 20 29.86 / 02:00 04:38:42
Bike 90k 01:13:44 04:03:06 976 116 23 28.68 / 02:05 03:19:07
Bike 123.4k 01:23:43 05:26:51 975 122 23 27.21 / 02:12 19:12:52
Bike 128.9k 00:11:47 05:38:39 973 122 23 27.24 / 02:12 03:14:41
Bike 135.9k 00:14:22 05:53:03 944 116 21 27.34 / 02:11 02:15:44
Bike 145.7k 00:20:48 06:13:53 923 110 20 27.4 / 02:11 16:16:34
Bike 178.7k 01:17:38 07:31:33 896 108 20 27.02 / 02:13 09:07:34
Bike 180k 00:03:27 07:35:02 895 108 21 26.98 / 02:13 10:57:43

T2 00:01:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:50 07:36:53 102 19 4 - / - 20:19:34

Run 04:13:37 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:01:38 07:38:32 402 42 8 - / - 20:14:33
Run 2.8k 00:10:31 07:49:04 556 62 11 13.79 / 04:20 13:38:25
Run 4.3k 00:10:50 07:59:56 542 65 11 11.19 / 05:21 11:29:17
Run 5.9k 00:08:32 08:08:30 556 68 11 11.2 / 05:21 19:51:11
Run 7.5k 00:11:07 08:19:38 650 83 15 10.52 / 05:41 08:12:19
Run 9.1k 00:09:55 08:29:35 616 77 13 10.36 / 05:47 03:32:16
Run 10.6k 00:08:30 08:38:06 598 74 13 10.39 / 05:46 09:50:48
Run 12.9k 00:10:53 08:49:01 578 71 13 10.73 / 05:35 15:05:02
Run 14.5k 00:11:12 09:00:15 550 68 12 10.43 / 05:44 07:52:56
Run 16.1k 00:08:47 09:09:04 540 69 13 10.48 / 05:43 20:45:05
Run 17.7k 00:12:13 09:21:18 581 76 15 10.17 / 05:53 13:20:40
Run 19.3k 00:10:37 09:31:57 573 75 15 10.06 / 05:57 08:34:38
Run 20.8k 00:09:15 09:41:13 568 75 14 10.03 / 05:58 11:43:54
Run 23.1k 00:11:25 09:52:39 547 70 13 10.2 / 05:52 13:45:20
Run 24.9k 00:11:27 10:04:08 521 67 13 10.14 / 05:54 07:33:29
Run 26.3k 00:08:53 10:13:03 502 63 12 10.1 / 05:56 14:25:44
Run 27.9k 00:12:08 10:25:12 506 67 12 9.94 / 06:01 18:14:33
Run 29.5k 00:10:02 10:35:15 485 62 12 9.92 / 06:02 15:24:36
Run 30.9k 00:09:03 10:44:20 471 60 11 9.89 / 06:03 05:13:41
Run 33.3k 00:12:22 10:56:43 468 60 11 9.99 / 06:00 12:59:25
Run 34.9k 00:11:32 11:08:17 447 59 11 9.9 / 06:03 02:37:38
Run 36.5k 00:09:01 11:17:20 435 57 11 9.93 / 06:02 01:46:41
Run 38.1k 00:09:46 11:27:07 417 52 10 9.92 / 06:02 13:03:08
Run 39.7k 00:10:09 11:37:17 404 51 10 9.9 / 06:03 19:49:58
Run 40k 00:08:49 11:46:08 395 50 9 9.89 / 06:03 02:05:29
Run 42.2k 00:04:22 11:50:32 397 51 10 9.98 / 06:00 18:39:53

Jennifer COX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #587 497 11 53 11:50:33