1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Jacquelyn FOLEY (#589)
Finished
GUN TIME:  10:46:41
Place
219  OF 1297
Female
22  OF 246
30-34
7  OF 38

Swim 00:49:47 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:24:30 00:24:30 11 1 1 4.16 / 14:24 16:55:56
Swim 2.6k 00:09:41 00:34:12 10 1 1 4.55 / 13:09 05:42:19
Swim 3.8k 00:15:33 00:49:47 11 1 1 4.57 / 13:06 10:34:33

T1 00:02:43 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:43 00:52:31 74 13 2 - / - 01:40:37

Cycle 05:54:22 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:03:01 01:55:33 395 25 7 33.03 / 01:48 03:33:39
Bike 40.2k 00:09:39 02:05:14 390 26 8 33.17 / 01:48 01:53:20
Bike 47.2k 00:12:17 02:17:32 370 24 8 33.31 / 01:48 14:35:39
Bike 57k 00:17:38 02:35:12 339 20 7 33.3 / 01:48 23:53:18
Bike 90k 01:06:22 03:41:36 443 28 8 31.93 / 01:52 17:29:42
Bike 123.4k 01:10:57 04:52:34 417 29 8 30.84 / 01:56 07:54:00
Bike 128.9k 00:10:38 05:03:14 417 29 8 30.84 / 01:56 19:44:40
Bike 135.9k 00:13:10 05:16:25 410 29 7 30.89 / 01:56 22:57:51
Bike 145.7k 00:19:40 05:36:06 408 30 7 30.82 / 01:56 12:34:13
Bike 178.7k 01:07:28 06:43:36 393 30 8 30.54 / 01:57 23:58:22
Bike 180k 00:03:18 06:46:55 395 30 8 30.47 / 01:58 20:28:21

T2 00:02:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:04 06:49:00 153 28 6 - / - 04:07:06

Run 03:57:39 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:01:39 06:50:41 462 54 10 - / - 09:38:47
Run 2.8k 00:09:42 07:00:25 352 33 7 14.74 / 04:04 07:48:31
Run 4.3k 00:09:56 07:10:22 314 30 6 12.08 / 04:57 19:28:29
Run 5.9k 00:07:38 07:18:01 290 30 6 12.2 / 04:54 15:12:48
Run 7.5k 00:08:38 07:26:41 264 28 6 11.94 / 05:01 06:14:47
Run 9.1k 00:09:01 07:35:43 260 28 6 11.69 / 05:07 07:37:09
Run 10.6k 00:07:41 07:43:26 257 28 6 11.68 / 05:07 00:04:52
Run 12.9k 00:10:05 07:53:32 253 28 6 11.99 / 05:00 17:14:58
Run 14.5k 00:10:07 08:03:41 241 28 6 11.65 / 05:08 21:35:07
Run 16.1k 00:07:57 08:11:39 236 27 6 11.68 / 05:07 05:39:46
Run 17.7k 00:10:05 08:21:45 260 28 6 11.45 / 05:14 05:09:52
Run 19.3k 00:09:14 08:31:01 251 26 6 11.35 / 05:17 10:19:07
Run 20.8k 00:08:02 08:39:04 248 26 6 11.33 / 05:17 10:53:51
Run 23.1k 00:10:15 08:49:21 230 25 6 11.51 / 05:12 02:54:07
Run 24.9k 00:10:43 09:00:05 221 24 6 11.39 / 05:15 02:28:11
Run 26.3k 00:08:43 09:08:49 223 25 6 11.28 / 05:18 15:56:56
Run 27.9k 00:11:00 09:19:51 240 26 6 11.09 / 05:24 07:24:37
Run 29.5k 00:10:15 09:30:08 237 27 6 10.98 / 05:27 20:14:54
Run 30.9k 00:08:29 09:38:38 236 27 6 10.93 / 05:29 03:53:24
Run 33.3k 00:10:57 09:49:36 233 27 6 11.06 / 05:25 11:27:42
Run 34.9k 00:11:42 10:01:19 232 27 6 10.88 / 05:30 14:36:05
Run 36.5k 00:08:48 10:10:09 227 27 6 10.88 / 05:30 02:28:15
Run 38.1k 00:10:31 10:20:41 229 27 6 10.8 / 05:33 15:55:27
Run 39.7k 00:12:27 10:33:09 253 30 6 10.62 / 05:38 02:07:55
Run 40k 00:08:58 10:42:09 258 32 6 10.57 / 05:40 18:40:15
Run 42.2k 00:04:30 10:46:40 259 32 6 10.65 / 05:37 02:51:27

Jacquelyn FOLEY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #589 219 7 22 10:46:41